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Liponis, Mark, 1958-
Subjects
Reducing diets.
Weight loss.
Metabolism -- Regulation.
Self-care, Health.
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by author:
Liponis, Mark, 1958-
by title:
The Hunter/Farmer di...
by call number:
613.25 L764h
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Liponis, Mark, 1958-
Reducing diets.
Weight loss.
Metabolism -- Regulation.
Self-care, Health.
MARC Display
The Hunter/Farmer diet solution : do you have the metabolism of a hunter or a farmer? find out-- and achieve your health and weight-loss goals! /
Mark
Liponis
.
by
Liponis
,
Mark
,
1958-
Hay House, c2012.
Call #:
613.25 L764h
Subjects
Reducing diets.
Weight loss.
Metabolism -- Regulation.
Self-care, Health.
ISBN:
9781401935535 (hc.)
1401935532 (hc.)
Edition:
1st ed.
Description:
x, 176 p. ; 22 cm.
Summary:
Some people do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a hunter, while others have the metabolism of a farmer. Determine which type you are so that you can lose weight and improve your health at the same time.
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