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Item Information   Copy / Holding Information     More Content       More by this author     Côté, Stéphanie, 1976 February 13-     Subjects     Gastrointestinal system -- Nutritional aspects.     Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.     Digestive organs -- Diseases -- Diet therapy -- Recipes.     Intestines -- Diseases -- Diet therapy -- Recipes.     Stomach -- Diseases -- Diet therapy -- Recipes.     Menus.     Browse Catalog     by author:      Côté, Stéphanie, 1976 February 13-       by title:      Gut health : 21 days...      Translation of: La s...      Santé par l'intestin...       by call number:      641.5631 C959gh     Search the Web     Côté, Stéphanie, 1976 February 13-     Gastrointestinal system -- Nutritional aspects.     Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.     Digestive organs -- Diseases -- Diet therapy -- Recipes.     Intestines -- Diseases -- Diet therapy -- Recipes.     Stomach -- Diseases -- Diet therapy -- Recipes.     Menus.       MARC Display

Gut health : 21 days of menus / Stéphanie Côté, MSc, RD ; in collaboration with Marie-Josée LeBlanc, PhD, RD, and Laurence Chapdelaine, MSc, RD ; food photographer, André Noël. by Côté, Stéphanie, 1976 February 13- Modus Vivendi, c2017. Call #: 641.5631 C959gh Subjects Gastrointestinal system -- Nutritional aspects.   Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.   Digestive organs -- Diseases -- Diet therapy -- Recipes.   Intestines -- Diseases -- Diet therapy -- Recipes.   Stomach -- Diseases -- Diet therapy -- Recipes.   Menus. Series Know what to eat. ISBN:  9781772860634 (pbk.) 1772860638 (pbk.) Uniform title:  Santé par l'intestin. English Alternate title:  Translation of: La santé par l'intestin. Description:  215 pages : colour illustrations ; 26 cm. Notes:  Translation of: La santé par l'intestin. Bibliography:  Includes Internet addresses and index. Summary:  Do you want to improve your health and prevent certain diseases? What if the solution was found in your gut? Did you know that an imbalance in gut microbiota (formerly referred to as intestinal flora) can lead to inflammatory and cardiovascular diseases, allergies, obesity, diabetes, cancer and depression? Did you know that your diet could help change the situation? This guide is designed to help you: Understand, in the light of recent scientific advances, how your gut health can influence your general state of health and vice versa. Gradually adapt your diet to encourage the proliferation of good bacteria in your gut. Get clear recommendations to help you make a smooth transition to a semi-vegetarian diet. Easily plan your meals and snacks with flexible daily menus. Discover delicious recipes that are quick and easy to prepare: Kefir Pancakes, Oat Banana Cookies, Beet and Legume Salad, Crispy Tofu Sticks, Marinated Tempeh Sandwiches, Sweet Potato Rösti with Smoked Salmon, Chicken and Black Bean Burritos, Root Vegetable Chips, Chocolate Bites, Yogurt Strawberry Basil Cake and take a bite out of life! Make your diet your partner in health! Other authors:  LeBlanc, Marie-Josée, 1968- Chapdelaine, Laurence. Noël, André (Photographer) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 641.5631 C959gh Adult books Checked out Jul 17, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 641.5631 C959gh Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.5631 C959gh Adult books Checked out Jul 15, 2024 Add Copy to MyList

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