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Item Information   Copy / Holding Information     More Content       Subjects     Fitness walking.     Reducing exercises.     Muscle tone.     Browse Catalog       by title:      Walk it off with Geo...       by call number:      DVD 613.7176 W177gf     Search the Web     Fitness walking.     Reducing exercises.     Muscle tone.       MARC Display

Walk it off with George! [videorecording (DVD)] : Walk and box. GoodTimes DVD, 2004. Call #: DVD 613.7176 W177gf Subjects Fitness walking.   Reducing exercises.   Muscle tone. ISBN:  9780766221758 076622175X Alternate title:  Walk and box [videorecording (DVD)] Format:  [videorecording (DVD)] : Description:  1 videodisc (46 min.) : Dolby digital stereo. sd., col. ; 12 cm. Notes:  Standard full frame (1.33:1) presentation. Home use only. Performers:  Instructor, George Foreman ; Choreographer, Petra Kolber. Summary:  This installment of the George Foreman: Walk It off With George series focuses on walking and boxing. Former heavyweight boxing champion George Foreman joins with fitness instructor Petra Kolber to present this workout, which combines power walking, boxing moves, and calisthenics to get viewers lean, toned, and firm, burning more fat and calories in less time. Genre:  Exercise films. DVDs. Other authors:  Foreman, George, 1949- Kolber, Petra. GoodTimes Entertainment (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Cole Harbour Public Library Adult Nonfeature DVDs DVD 613.7176 W177gf Adult Dvds-7 Days Checked in Add Copy to MyList

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