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Item Information   Copy / Holding Information     Booklist Review     Table of Contents     More Content       More by this author     Khidekel, Marina.     Subjects     Stress (Psychology)     Burn out (Psychology)     Well-being.     Work-life balance.     Browse Catalog     by author:      Khidekel, Marina.       by title:      Your time to thrive ...       by call number:      155.9042 K456y     Search the Web     Khidekel, Marina.     Stress (Psychology)     Burn out (Psychology)     Well-being.     Work-life balance.       MARC Display

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington. by Khidekel, Marina. Hachette Go, an imprint of Hachette Books, 2021. Call #: 155.9042 K456y Subjects Stress (Psychology)   Burn out (Psychology)   Well-being.   Work-life balance. ISBN:  9780306875137 (hc.) Edition:  1st ed. Description:  xx, 251 p. ; 22 cm. Bibliography:  Includes bibliographical references (pages 185-232) and index. Contents:  Introduction: The case for taking small steps in overwhelming times (or, Why should you bother with this book?) / by Marina Khidekel -- Sleep -- Unplugging and recharging -- Nutrition and hydration -- Movement -- Focus and priorization -- Communication and relationships -- Creativity and inspiration -- Purpose and meaning. Summary:  "From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--From publisher. Other authors:  Huffington, Arianna Stassinopoulos, 1950- Thrive Global (Firm). Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 155.9042 K456y Adult books Checked in   Add Copy to MyList Bedford Public Library Adult Nonfiction 155.9042 K456y Adult books Transit Request   Add Copy to MyList Central Library Adult Nonfiction 155.9042 K456y Adult books Checked out Jul 18, 2024 Add Copy to MyList

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