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Item Information   Copy / Holding Information     More Content       More by this author     Khan, Sobia.     Subjects     Diabetes -- Diet therapy -- Recipes.     International cooking.     Browse Catalog     by author:      Khan, Sobia.       by title:      150 best Indian, Asi...       by call number:      641.56314 K45o     Search the Web     Khan, Sobia.     Diabetes -- Diet therapy -- Recipes.     International cooking.       MARC Display

150 best Indian, Asian, Caribbean and more diabetes recipes / Sobia Khan, MSc, RD. by Khan, Sobia. Robert Rose, c2014. Call #: 641.56314 K45o Subjects Diabetes -- Diet therapy -- Recipes.   International cooking. Series Robert Rose (Toronto, Ont.) cookbooks. ISBN:  9780778804956 (pbk.) 077880495X (pbk.) Alternate title:  One hundred fifty best Indian, Asian, Caribbean and more diabetes recipes Indian, Asian, Caribbean and more diabetes recipes Description:  256 pages : col. ill. ; 26 cm. Notes:  "Published in cooperation with Canadian Diabetes Association"--Cover. Bibliography:  Includes bibliographical references and index. Summary:  "Each enticing recipe has been specifically created for those managing diabetes and retains the taste and appearance of traditional ethnic dishes. These recipes were developed by a registered dietitian and culinary school professor, so great taste and solid nutrition are guaranteed. The ingredients ensure a broad range of dishes and options, and there is no use of artificial sweeteners. Most of the recipes can be made in less than 20 minutes and each recipe has a complete nutritional analysis as well as handy professional tips. Everyone can enjoy these traditional recipes, with the same taste and look as long as they watch portions or modify certain ingredients. For example coconut milk or oyster sauce can be added to a favorite dish, so long as it is understood why certain amounts were chosen for the recipe and how they affect nutrition value. There are wonderful adaptations of dishes like Cauliflower and Potato Curry (Alloo Gobi), Butter Chicken (Makhani Murgh), Goan Style Pork Vindaloo, Hakka Bamboo Shoot Dumplings, Stir Fried Soy Bean Sprout, Kung Pao Chicken, Black Bean Soup and Valencia Seafood Paella. Unfamiliar ingredients are defined in the Multicultural Pantry List along with the invaluable healthy eating tips. The importance and benefits of traditional ways of cooking in this cookbook show that traditional foods can be enjoyed while managing diabetes at the same time"--Provided by publisher. Genre:  Cookbooks. Other authors:  Canadian Diabetes Association. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 641.56314 K45o Adult books Checked in Add Copy to MyList

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