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Halifax Public Libraries
Item Information
Subjects
Core strengthening exercises.
Muscle strength.
Isometric exercise.
Weight training.
Swiss exercise balls.
Browse Catalog
by title:
Burn with Kearns. 30...
by call number:
DVD 613.71 B963cs
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Core strengthening exercises.
Muscle strength.
Isometric exercise.
Weight training.
Swiss exercise balls.
MARC Display
Burn with
Kearns
. 30 minute core strength workout [videorecording (DVD)].
MVD Visual, c2005.
Call #:
DVD 613.71 B963cs
Subjects
Core strengthening exercises.
Muscle strength.
Isometric exercise.
Weight training.
Swiss exercise balls.
Alternate title:
30 minute core strength workout [videorecording (DVD)]
Thirty minute core strength workout [videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (46 min.) : digital sd., col. ; 12 cm.
Notes:
"More fitness. Less time. Better results."--Container.
Production:
Producers, Ron Weinberg and
Kevin
Kearns
; Director, Barry Pugatch.
Performers:
Instructor,
Kevin
Kearns
; Fitness model, Marissa Farrell.
Summary:
"Designed for the intermediate to advanced exerciser, seeking variety and better results with their routine. Besides using the body's natural resistance, a medicine ball, strength bands, stability ball and dumbbells are incorporated into this workout DVD. Workout includes: Instruction segment, Workout segment, 2 bonus workouts."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Kearns
,
Kevin
.
Pugatch, Barry.
Music Video Distributors, Inc.
Holds:
0
Copy/Holding information
No Item Information
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