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Halifax Public Libraries
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Library Journal Review
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Kashdan, Todd.
Subjects
Emotions.
Self-acceptance.
Self-realization.
Positive psychology.
Browse Catalog
by author:
Kashdan, Todd.
by title:
The upside of your d...
by call number:
155.2 K19u
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Kashdan, Todd.
Emotions.
Self-acceptance.
Self-realization.
Positive psychology.
MARC Display
The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment /
Todd
B.
Kashdan
, Ph.D., and Robert Biswas-Diener, Dr. Philos.
by
Kashdan
,
Todd
.
Hudson Street Press, 2014.
Call #:
155.2 K19u
Subjects
Emotions.
Self-acceptance.
Self-realization.
Positive psychology.
ISBN:
9781594631733 (hc.)
1594631735 (hc.)
Description:
xv, 286 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential. With an appreciation of our entire psychological toolkit, we become whole—which allows us to climb the highest peaks and handle the deepest valleys."--From publisher.
Other authors:
Biswas-Diener, Robert.
Holds:
0
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