e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Table of Contents
More Content
More by this author
Karekla, Maria.
Subjects
Substance abuse -- Treatment.
Acceptance and commitment therapy.
Browse Catalog
by author:
Karekla, Maria.
by title:
Cravings and addicti...
by call number:
616.8914 K18c
Search the Web
Karekla, Maria.
Substance abuse -- Treatment.
Acceptance and commitment therapy.
MARC Display
Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy /
Maria
Karekla
, Megan Kelly.
by
Karekla
,
Maria
.
New Harbinger Publications, 2021.
Call #:
616.8914 K18c
Subjects
Substance abuse -- Treatment.
Acceptance and commitment therapy.
ISBN:
9781684038336 (pbk.)
Description:
viii, 187 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references.
Summary:
"Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life."--From publisher.
Other authors:
Kelly, Megan (Megan M.)
Holds:
0
Copy/Holding information
No Item Information
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.