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Kalinik, Eve.
Subjects
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Diet therapy.
Gastrointestinal system -- Diseases -- Nutritional aspects.
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by author:
Kalinik, Eve.
by title:
Be good to your gut ...
by call number:
641.5631 K14b
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Kalinik, Eve.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Diet therapy.
Gastrointestinal system -- Diseases -- Nutritional aspects.
MARC Display
Be good to your gut : the ultimate guide to gut health - with 80 delicious recipes to feed your body and mind /
Eve
Kalinik
.
by
Kalinik
,
Eve
.
Piatkus, 2017.
Call #:
641.5631 K14b
Subjects
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Diet therapy.
Gastrointestinal system -- Diseases -- Nutritional aspects.
ISBN:
9780349414928 (hc.)
Description:
287 p. : col. ill. ; 25 cm.
Bibliography:
Includes bibliographical references (page 271) and index.
Summary:
"What if the answer to being the healthiest and happiest you could be is down to your gut and the complex and diverse kingdom of bugs that live there? Be Good to Your Gut will be an insightful and beautifully curated book based that will help you to better understand digestion. Based on
Eve
Kalinik
's modern, fresh and innovative approach to gut health, it will arm you with the knowledge of what truly reflects a healthy and happy gut, and teach you how to translate this onto the plate with colourful, vibrant and energetic foods. Combining solid science and practical advice with inspiring and delicious recipes, Be Good to Your Gut will highlight the importance of good gut health and the many reasons to be enthusiastic about healthy eating. It will teach readers how to use food to support digestion, without sacrificing taste and flavour." -- provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
641.5631 K14b
Core Collection - Adult
Checked out
Aug 15, 2024
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