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Item Information       Table of Contents     More Content     More by this author     Haas, Amanda.     Subjects     Inflammation -- Diet therapy -- Recipes.     Inflammation -- Diet therapy.     Browse Catalog     by author:      Haas, Amanda.       by title:      The anti-inflammatio...       by call number:      641.56318 H112a     Search the Web     Haas, Amanda.     Inflammation -- Diet therapy -- Recipes.     Inflammation -- Diet therapy.       MARC Display

The anti-inflammation cookbook : the delicious way to reduce inflammation and staying healthy / Amanda Haas with Bradly Jacobs ; photographs by Erin Kunkel. by Haas, Amanda. Chronicle Books, 2015. Call #: 641.56318 H112a Subjects Inflammation -- Diet therapy -- Recipes.   Inflammation -- Diet therapy. ISBN:  9781452139883 (hc.) Description:  192 pages : color illustrations ; 25 cm Notes:  Includes index. Contents:  About inflammation -- The anti-inflammatory kitchen -- Basics and make-ahead recipes -- Juices, smoothies and breakfasts -- Snacks and appetizers -- Vegetables and legumes -- Fish, chicken, port, lamb and beef -- Desserts. Summary:  "Inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. Professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine. Amanda Haas is the culinary director for Williams-Sonoma. Dr. Bradly Jacobs is an integrative medicine physician"--Provided by publisher. Genre:  Cookbooks. Other authors:  Jacobs, Bradly P. Holds:  0   Copy/Holding information No Item Information

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