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The Lyme solution : a 5-part plan to fight the inflammatory auto-immune response and beat Lyme disease / Darin Ingels.

by Ingels, Darin.

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Avery Publishing, an imprint of Penguin Random House, 2018.

Lyme disease -- Alternative treatment.

9780735216303 (hc.)

xi, 372 pages ; 24 cm.

Includes bibliographical references (pages 325-328) and index.

Foreword / by Amy Myers, MD -- Introduction to the Lyme solution. Why antibiotics aren't enough ; How do you know if you have Lyme? -- The five-stage immune-boosting plan. The gut protocol that restores your immune system ; The Lyme solution immune-boosting diet ; Prevent and target active infection ; Hidden toxins in your surroundings ; More sleep, more exercise, less stress -- Treating chronic Lyme. Advanced protocols ; Am I better? How to cycle back through the five-stage plan if you're not -- Epilogue -- Recipes.

A comprehensive, natural approach to treating acute and chronic Lyme disease that includes the latest research about the diagnosis and treatment of Lyme. Darin Ingels offers a simple, five-step plan, including: the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks, an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation, and tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms. Darin Ingels, ND,FAAEM, has a doctorate of Naturopathic Medicine from Bastyr University. His practice focuses on chronic immune disorders, including Lyme disease, autism, allergies, asthma, recurrent or persistent infections, and other immune problems. Dr. Ingels uses diet, nutrients, herbs, homeopathy, and immunotherapy to help his patients achieve better health.

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