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Item Information   Copy / Holding Information     Publisher Weekly Review     More Content       More by this author     Ibrahim, Mareya.     Subjects     Cooking (Natural foods)     Nutrition.     Diet.     Browse Catalog     by author:      Ibrahim, Mareya.       by title:      Eat like you give a ...       by call number:      641.5637 I14e     Search the Web     Ibrahim, Mareya.     Cooking (Natural foods)     Nutrition.     Diet.       MARC Display

Eat like you give a fork : the real dish on eating to thrive / Mareya Ibrahim. by Ibrahim, Mareya. St. Martin's Griffin, 2019. Call #: 641.5637 I14e Subjects Cooking (Natural foods)   Nutrition.   Diet. ISBN:  9781250189776 (hc.) Edition:  1st ed. Description:  ix, 246 p. : ill. ; 27 cm. Notes:  Includes index. Contents:  Step up to the plate -- 1-8-2 Infinity -- Retrain your taste buds -- The real kitchen -- Get up on greens -- The fast break -- Go gluten-free super grains -- Fat fillers -- Be real dense -- The 90/10 rule -- Convertible meals -- Eat like you give a fork. Summary:  Whether you're an omnivore, a vegan, or something in-between, Ibrahim serves up practical nutrition advice that will help you live your best life and thrive. By stepping away from processed foods, you can remake your kitchen, your taste buds, your body, and your energy level. Ibrahim provides easy-to-understand recipes that will engage all five senses in the celebration of sustenance. Vegan and gluten-free recipes are included. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 641.5637 I14e Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 641.5637 I14e Adult books Checked in Add Copy to MyList

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