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Item Information   Copy / Holding Information     Booklist Review     Table of Contents     More Content       More by this author     Hunt, Melissa G.     Subjects     Irritable colon.     Irritable colon -- Alternative treatment.     Stress (Physiology) -- Health aspects.     Cognitive therapy.     Browse Catalog     by author:      Hunt, Melissa G.       by title:      Reclaim your life fr...       by call number:      616.342 H942r     Search the Web     Hunt, Melissa G.     Irritable colon.     Irritable colon -- Alternative treatment.     Stress (Physiology) -- Health aspects.     Cognitive therapy.       MARC Display

Reclaim your life from IBS / Melissa G. Hunt ; foreword by Aaron T. Beck. by Hunt, Melissa G. Sterling, [2016] Call #: 616.342 H942r Subjects Irritable colon.   Irritable colon -- Alternative treatment.   Stress (Physiology) -- Health aspects.   Cognitive therapy. ISBN:  9781454918875 (pbk.) Alternate title:  Reclaim your life from irritable bowel syndrome IBS : reclaim your life Irritable bowel syndrome : reclaim your life Description:  xii, 210 pages : illustrations ; 23 cm Notes:  "A scientifically proven plan for relief without restrictive diets"--Cover title. Bibliography:  Includes bibliographical references, Internet address and index. Summary:  A revolutionary approach to handling today's most prevalent gastrointestinal disorder. IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. This book addresses the emotional component of the disorder using Cognitive Behavioral Therapy. It encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms. The author, who is a clinical psychologist, offers new hope for IBS sufferers hoping to reclaim their life. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 616.342 H942r Adult books Checked out Jul 09, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 616.342 H942r Adult books Checked out Jul 15, 2024 Add Copy to MyList J. D. Shatford Memorial Public Library Adult Nonfiction 616.342 H942r Adult books Checked in   Add Copy to MyList

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