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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       More by this author     Gelb, Michael.     Subjects     Cognition -- Age factors.     Memory -- Age factors.     Brain -- Aging.     Human information processing -- Age factors.     Browse Catalog     by author:      Gelb, Michael.       by title:      Brain power : improv...       by call number:      155.6713 G314b     Search the Web     Gelb, Michael.     Cognition -- Age factors.     Memory -- Age factors.     Brain -- Aging.     Human information processing -- Age factors.       MARC Display

Brain power : improve your mind as you age / Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan. by Gelb, Michael. New World Library, c2012. Call #: 155.6713 G314b Subjects Cognition -- Age factors.   Memory -- Age factors.   Brain -- Aging.   Human information processing -- Age factors. ISBN:  9781608680733 1608680738 Description:  xvi, 230 p. ; 22 cm. Bibliography:  Includes bibliographical references (p. 183-209) and index. Contents:  Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words. Summary:  Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty. Other authors:  Howell, Kelly. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 155.6713 G314b Adult books Checked out Jul 18, 2024 Add Copy to MyList

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