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Halifax Public Libraries
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More Content
Subjects
Chronic pain.
Chronic diseases.
Self-care, Health.
Browse Catalog
by title:
Living a healthy lif...
by call number:
616.0472 L785
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Chronic pain.
Chronic diseases.
Self-care, Health.
MARC Display
Living a healthy life with chronic pain / Sandra M. LeFort, Lisa Webster, Kate Lorig,
Halsted
Holman
, David Sobel, Diana Laurent, Virginia Gonzalez, Marian Minor.
Bull Publishing Company, 2015.
Call #:
616.0472 L785
Subjects
Chronic pain.
Chronic diseases.
Self-care, Health.
ISBN:
9781936693771 (pbk.)
Description:
360 p. : black and white ill. ; 28 cm. + 1 CD.
Notes:
Includes "A moving easy program CD, a set of easy-to-follow exercises to do at home."
Bibliography:
Includes bibliographical references and index.
Summary:
"Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included."--From publisher.
Other authors:
LeFort, Sandra M.
Webster, Lisa.
Lorig, Kate.
Holman
,
Halsted
,
1925-
Sobel, David.
Laurent, Diana.
Gonzalez, Virginia.
Minor, Marian A. (Marian Adams)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
J. D. Shatford Memorial Public Library
Adult Nonfiction
616.0472 L785
Adult books
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Adult Nonfiction
616.0472 L785
Adult books
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