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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Heller, Samantha.     Subjects     Detoxification (Health).     Detoxification (Health) -- Recipes.     Colon (Anatomy) -- Diseases -- Diet therapy -- Recipes.     Enterobacteriaceae -- Health aspects.     Enema -- Health aspects.     Fasting -- Health aspects.     Self-care, Health.     Browse Catalog     by author:      Heller, Samantha.       by title:      The only cleanse : a...       by call number:      613 H477o     Search the Web     Heller, Samantha.     Detoxification (Health).     Detoxification (Health) -- Recipes.     Colon (Anatomy) -- Diseases -- Diet therapy -- Recipes.     Enterobacteriaceae -- Health aspects.     Enema -- Health aspects.     Fasting -- Health aspects.     Self-care, Health.       MARC Display

The only cleanse : a 14-day natural detox plan to jump-start a lifetime of health / Samantha Heller. by Heller, Samantha. The Countryman Press, [2015] Call #: 613 H477o Subjects Detoxification (Health).   Detoxification (Health) -- Recipes.   Colon (Anatomy) -- Diseases -- Diet therapy -- Recipes.   Enterobacteriaceae -- Health aspects.   Enema -- Health aspects.   Fasting -- Health aspects.   Self-care, Health. ISBN:  9781581573039 (hc.) 1581573030 (hc.) Alternate title:  Cleanse : a 14-day natural detox plan to jump-start a lifetime of health Description:  304 pages ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time -- sound familiar?) Instead, use a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Most aren't scientifically sound. This is the only cleanse you'll ever need. It is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. A five-pronged approach that covers diet, stress, emotions, exercise, and sleep. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613 H477o Adult books Checked in Add Copy to MyList Bedford Public Library Adult Nonfiction 613 H477o Adult books Checked in Add Copy to MyList

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