e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Hedrick, Allen.     Subjects     Weight training.     Dumbbells.     Physical fitness.     Browse Catalog     by author:      Hedrick, Allen.       by title:      Dumbbell training / ...       by call number:      613.713 H456d     Search the Web     Hedrick, Allen.     Weight training.     Dumbbells.     Physical fitness.       MARC Display

Dumbbell training / Allen Hedrick. by Hedrick, Allen. Human Kinetics, [2014] Call #: 613.713 H456d Subjects Weight training.   Dumbbells.   Physical fitness. ISBN:  9781450444583 (paperback) 145044458X (paperback) Description:  xiv, 207 p. : ill. ; 26 cm. Bibliography:  Includes bibliographical references. Summary:  "Former U.S. Olympic strength and conditioning coach Allen Hedrick offers a comprehensive guide to training with dumbbells for strength and conditioning enthusiasts and athletes. Dumbbell Training is loaded with 81 exercises and 33 ready-to-use programs that increase power, speed, agility, and balance in a number of popular sports."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.713 H456d Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 613.713 H456d Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.