e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Booklist Review
Publisher Weekly Review
School Library Journal Review
More Content
More by this author
Earl, Rae.
Subjects
Mental health.
Teenagers -- Mental health.
Well-being.
Adolescent psychology.
Browse Catalog
by author:
Earl, Rae.
by title:
Your brain needs a h...
by call number:
616.8520651 E12y
Search the Web
Earl, Rae.
Mental health.
Teenagers -- Mental health.
Well-being.
Adolescent psychology.
MARC Display
Your brain needs a hug : life, love, mental health, and sandwiches / Rae Earl ; illustrations by
Jo
Harrison
.
by
Earl, Rae.
Imprint, c2019.
Call #:
616.8520651 E12y
Subjects
Mental health.
Teenagers -- Mental health.
Well-being.
Adolescent psychology.
ISBN:
9781250307859
1250307856
Edition:
First Imprint edition.
Description:
282 pages : illustrations ; 21 cm.
Notes:
Originally published in th United Kingdom by Wren and Rook in 2017.
Bibliography:
Includes bibliographical references and index.
Contents:
What this book is about -- How the hell are you? No. Who the hell am I? -- The brain -- Anxiety -- Phobias -- Eating disorders -- OCD -- Psychosis -- Self-harm -- Depressions -- How to wear and cope with your diagnosis -- Self-esteem and how to get it -- Social media -- Sex and relationships -- Friendships -- Drugs and Alcohol -- Parents -- Helping someone with mental illness -- Dr. Pop -- Organizations, books, and apps that can help you get better.
Summary:
Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship.
Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.
Other authors:
Harrison
,
Jo
(
Illustrator
)
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Young Adult Nonfiction
616.8520651 E12y
Ya Books
Shelving Cart
Add Copy to MyList
Sackville Public Library
Young Adult Nonfiction
616.8520651 E12y
Ya Books
Checked out
Jul 12, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.