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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Oz, Mehmet, 1960-     Subjects     Longevity.     Aging -- Prevention.     Nutrition.     Vitality.     Middle-aged persons -- Health and hygiene.     Health.     Browse Catalog     by author:      Oz, Mehmet, 1960-       by title:      You staying young : ...       by call number:      613.2 O99y 2015     Search the Web     Oz, Mehmet, 1960-     Longevity.     Aging -- Prevention.     Nutrition.     Vitality.     Middle-aged persons -- Health and hygiene.     Health.       MARC Display

You staying young : the owner's manual for looking good and feeling great / Mehmet C. Oz. and Michael F. Roizen with Ted Spiker, Craig Wynett, Lisa Oz, and Mark A. Rudberg ; illustrations by Gary Hallgren. by Oz, Mehmet, 1960- Scribner, 2015. Call #: 613.2 O99y 2015 Subjects Longevity.   Aging -- Prevention.   Nutrition.   Vitality.   Middle-aged persons -- Health and hygiene.   Health. ISBN:  9781476762241 (pbk.) 1476762244 (pbk.) Alternate title:  Staying young : the owner's manual for looking good and feeling great Edition:  First Scribner Trade Paperback Edition. Description:  xiii, 418 pages : illustrations ; 24 cm Notes:  Previous edition published: New York : Free Press, c2007. Includes index. Summary:  "Substantially updated with a new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen -- the coauthors of the YOU series -- present a new edition of their guide to maintaining vibrant health, improving longevity, and aging gracefully. Grounded in the latest scientific research and filled with illustrations, this fourteen-day plan for staying young will help readers boost vitality, increase energy, and and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come"--Provided by publisher. Other authors:  Roizen, Michael F. Spiker, Ted. Wynett, Craig. Oz, Lisa. Rudberg, Mark A. Hallgren, Gary Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613.2 O99y 2015 Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 613.2 O99y 2015 Adult books Checked in Add Copy to MyList

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