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Halifax Public Libraries
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School Library Journal Review
Table of Contents
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More by this author
Hugstad, Kristi.
Subjects
Depression in adolescence.
Anxiety in adolescence.
Interpersonal relations in adolescence.
Teenagers -- Mental health -- Case studies.
Anxiety.
Depression, Mental.
Browse Catalog
by author:
Hugstad, Kristi.
by title:
Beneath the surface ...
by call number:
616.8520835 H896b
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Hugstad, Kristi.
Depression in adolescence.
Anxiety in adolescence.
Interpersonal relations in adolescence.
Teenagers -- Mental health -- Case studies.
Anxiety.
Depression, Mental.
MARC Display
Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / Kristi Hugstad ; foreword by
Nancy
Guerra
, EdD.
by
Hugstad, Kristi.
New World Library, c2019.
Call #:
616.8520835 H896b
Subjects
Depression in adolescence.
Anxiety in adolescence.
Interpersonal relations in adolescence.
Teenagers -- Mental health -- Case studies.
Anxiety.
Depression, Mental.
ISBN:
9781608686353 (pbk.)
1608686353 (pbk.)
Description:
xv, 167 pages ; 22 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Introduction: Gavin's story -- What's going on in your brain? -- You are not alone -- Depression: Jackie's story -- Eating disorders -- Bullying: Caitlin's story -- Self-harm: Kaley's story -- Post-traumatic Stress Disorder (PTSD) -- Peer pressure and stress -- Anxiety: Asher's story -- Substance abuse: Connor's story -- Technology addiction: Ethan's story -- Suicide: my story -- Finding hope in the darkness: Gavin's story, continued -- Creating a healthy lifestyle -- Reaching out: helping a friend.
Summary:
Presents a guide to addressing and overcoming anxiety, depression, and mental illness in teenagers, outlining how to recognize the warning signs of mental illness and offering resources to turn to for help. Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it’s important to be able to recognize the warning signs of mental illness and know where to turn for help.
Other authors:
Guerra
,
Nancy
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Young Adult Nonfiction
616.8520835 H896b
Ya Books
YA Display 2
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Sackville Public Library
Young Adult Nonfiction
616.8520835 H896b
Ya Books
Checked in
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Tantallon Public Library
Young Adult Nonfiction
616.8520835 H896b
Ya Books
Checked in
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