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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Gregory, Rusty.     Subjects     Wheat-free diet.     Gluten-free diet.     Gluten-free diet -- Recipes.     Browse Catalog     by author:      Gregory, Rusty.       by title:      Living wheat-free fo...       by call number:      613.26 G823L     Search the Web     Gregory, Rusty.     Wheat-free diet.     Gluten-free diet.     Gluten-free diet -- Recipes.       MARC Display

Living wheat-free for dummies / Rusty Gregory, Alan Chasen. by Gregory, Rusty. John Wiley & Sons, c2014. Call #: 613.26 G823L Subjects Wheat-free diet.   Gluten-free diet.   Gluten-free diet -- Recipes. Series --For dummies. ISBN:  9781118774588 (pbk.) 1118774582 (pbk.) Description:  xiv, 268 p. : ill. ; 24 cm. Notes:  Includes index. Summary:  This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, Living Wheat-Free For Dummies gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out. Other authors:  Chasen, Alan. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.26 G823L Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 613.26 G823L Adult books Trace Add Copy to MyList

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