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Your body and the stars : the zodiac as your wellness guide / Stephanie P. Marango and Rebecca Gordon.

by Marango, Stephanie P.

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Atria Paperback, Beyond Words, an imprint of Simon & Schuster, 2016.

Astrology and health.

Human body -- Miscellanea.

9781582704906 (pbk.)

xiv, 225 pages : illustrations ; 24 cm.

Includes bibliographical references and index.

As above, so below -- Head of the Ram -- Neck of the Bull -- Hands of the Twins -- Chest of the Crab -- Heart of the Lion -- Belly of the Virgin -- Back of the Scales -- Sacrum of the Scorpio -- Hips of the Centaur -- Knees of the Seagoat -- Ankles of the Water Bearer -- Feet of the Fish.

"A fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. Go deep into the twelve zodiac signs and the specific body region each sign represents - from your head down to your toes. Identify your birth or sun sign and the body region that needs healing attention. Each chapter integrates a self-directed program and holistic approach to health - both your emotional or mental well-being as well as the physical health of your body. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises based on a mix of yoga, stretch and strengthening movements, and Pilates are provided for all levels. This book brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon. They combine their individual expertise to bring the twelve zodiac signs to physical life, providing a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos."--Provided by publisher.

Gordon, Rebecca (Astrologer)

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