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More by this author
Prager, Carol.
Subjects
Food -- Sugar content.
Sugar-free diet.
Browse Catalog
by author:
Prager, Carol.
by title:
Sugar shock : the hi...
by call number:
613.28332 P898s
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Prager, Carol.
Food -- Sugar content.
Sugar-free diet.
MARC Display
Sugar shock : the hidden sugar in your food and 100+ smart swaps to cut back / Carol Prager with Samantha Cassetty ; foreword by
Valerie
Goldstein.
by
Prager, Carol.
Hearst Home, 2020.
Call #:
613.28332 P898s
Subjects
Food -- Sugar content.
Sugar-free diet.
ISBN:
9781950785001 (pbk.)
Description:
272 p. : col. ill. ; 17 cm.
Notes:
Includes index.
Summary:
"Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love."
Other authors:
Cassetty, Samantha.
Goldstein-Berkowitz
,
Valerie
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
613.28332 P898s
Core Collection - Adult
Checked out
Jul 16, 2024
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Sackville Public Library
Adult Nonfiction
613.28332 P898s
Adult books
Checked out
Jul 15, 2024
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Cole Harbour Public Library
Adult Nonfiction
613.28332 P898s
Adult books
Checked in
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