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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Koufman, Jamie.     Subjects     Gastroesophageal reflux.     Gastroesophageal reflux -- Diet therapy.     Gastroesophageal reflux -- Diet therapy -- Recipes.     Browse Catalog     by author:      Koufman, Jamie.       by title:      Dr. Koufman's acid r...       by call number:      616.324 K88d     Search the Web     Koufman, Jamie.     Gastroesophageal reflux.     Gastroesophageal reflux -- Diet therapy.     Gastroesophageal reflux -- Diet therapy -- Recipes.       MARC Display

Dr. Koufman's acid reflux diet : 111 all new reflux-friendly recipes, including vegan & gluten-free / Jamie Koufman, Sonia Huang & chef Philip Gelb. by Koufman, Jamie. Katalitix Media, 2015. Call #: 616.324 K88d Subjects Gastroesophageal reflux.   Gastroesophageal reflux -- Diet therapy.   Gastroesophageal reflux -- Diet therapy -- Recipes. ISBN:  9781940561035 (hc.) Alternate title:  Doctor Koufman's acid reflux diet : 111 all new reflux-friendly recipes, including vegan & gluten-free Acid reflux diet : 111 all new reflux-friendly recipes, including vegan & gluten-free Description:  xiv, 258 pages ; 24 cm. Bibliography:  Includes bibliographical references (pages 235-240) and indexes. Contents:  What You Eat Is Eating You -- 1. How Do I Know If I Have Reflux? -- 2. Reflux and Longevity -- 3. The Reflux Conundrum -- Dr. Koufman's Acid Reflux Diet -- 4. Join the Healthy Revolution -- 5. Stages of Reflux and Recovery -- 6. Two-Week Reflux Detox -- 7. Transition Is Trial and Error -- 8. Maintenance Phase -- 9. The Longevity Diet -- Cooking For Longevity -- 10 a Refluxer's Foodmap to Health -- Recipes. Summary:  "A companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program. This book extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. How to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way, and keep it off. Includes 111 amazingly delicious and original vegetarian and gluten-free recipes. Jamie A. Koufman, M.D., F.A.C.S. is a leading laryngologist and the Director of the Voice Institute of New York. He is an authority on acid reflux, and was responsible for coining the terms laryngopharyngeal reflux, silent reflux, airway reflux, and respiratory reflux. She is Professor of Otolaryngology at the New York Eye and Ear Infirmary of Mt. Sinai"--Provided by publisher. Other authors:  Huang, Sonia. Gelb, Philip. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Adult Nonfiction 616.324 K88d Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 616.324 K88d Core Collection - Adult Checked in Add Copy to MyList

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