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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Francis, Shaun.     Subjects     Health.     Nutrition.     Physical fitness.     Mental health.     Browse Catalog     by author:      Francis, Shaun.       by title:      Eat, move, think : t...       by call number:      613 F819e     Search the Web     Francis, Shaun.     Health.     Nutrition.     Physical fitness.     Mental health.       MARC Display

Eat, move, think : the path to a healthier, stronger, happier you / Shaun Francis. by Francis, Shaun. Simon and Schuster Canada, 2018. Call #: 613 F819e Subjects Health.   Nutrition.   Physical fitness.   Mental health. ISBN:  9781501157813 (hc.) 9781501157837 (pbk.) Description:  xiii, 207 p. : ill. ; 23 cm. Summary:  "The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think)."--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613 F819e Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 613 F819e Core Collection - Adult Checked in Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 613 F819e Adult books Checked in Add Copy to MyList Home Delivery - HN Adult Nonfiction 613 F819e Adult books Checked in Add Copy to MyList

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