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What to expect when you're expecting [videorecording (DVD)] : the workout.

Lionsgate, c2012.

DVD 618.244 W555w

Physical fitness for pregnant women.

Exercise for pregnant women.

[videorecording (DVD)] :

1 videodisc (ca. 96 min.) : Dolby digital sd., col. ; 12 cm.

Widescreen presentation.

Bonus features: Working this workout ; Exercise smarts ; Your main squeeze ; Workstation workout ; Bouncing baby ball ; custom workout ; music-only option.

Closed-captioned.

FITVID Productions, LLC. ; Producer/Director, Cal Pozo ; Music, Ralph Carter, Russell Ali and Brett Boyette.

Instructor, Heidi Murkoff.

Staying fit when you're expecting has never been easier. The workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood and your growing body from day to day, week to week and trimester to trimester.

Exercise films.

Films for the hearing impaired.

Murkoff, Heidi Eisenberg.

FitVid Productions (Firm)

Lions Gate Entertainment (Firm)

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