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Fine, Micki.
Subjects
Self-perception.
Awareness.
Interpersonal relations.
Mindfulness-based cognitive therapy.
Self-help techniques.
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Fine, Micki.
by title:
The need to please :...
by call number:
158.2 F495n
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Fine, Micki.
Self-perception.
Awareness.
Interpersonal relations.
Mindfulness-based cognitive therapy.
Self-help techniques.
MARC Display
The need to please : mindfulness skills to gain freedom from people pleasing & approval seeking /
Micki
Fine
; [foreword by] Diana Winston.
by
Fine
,
Micki
.
New Harbinger Publications, Inc., [2013]
Call #:
158.2 F495n
Subjects
Self-perception.
Awareness.
Interpersonal relations.
Mindfulness-based cognitive therapy.
Self-help techniques.
ISBN:
9781608826087 (pbk.)
1608826082 (pbk.)
Description:
xii, 185 pages ; 23 cm
Bibliography:
Includes bibliographical references.
Summary:
A leading mindfulness expert and psychotherapist provides compassionate, mindfulness-based techniques that will help chronic people-pleasers address and overcome their fears of failure, inappropriate self-sacrificing, loss of personal identity, and voracious need of approval.
Holds:
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Cole Harbour Public Library
Adult Nonfiction
158.2 F495n
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