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Item Information   Copy / Holding Information     More Content       More by this author     Mercola, Joseph.     Subjects     Ketogenic diet.     Reducing diets -- Recipes.     Browse Catalog     by author:      Mercola, Joseph.       by title:      Fat for fuel ketogen...       by call number:      613.26 M556fa     Search the Web     Mercola, Joseph.     Ketogenic diet.     Reducing diets -- Recipes.       MARC Display

Fat for fuel ketogenic cookbook : recipes and ketogenic keys to health / by Joseph Mercola and Pete Evans. by Mercola, Joseph. Hay House, Inc., c2017. Call #: 613.26 M556fa Subjects Ketogenic diet.   Reducing diets -- Recipes. ISBN:  9781401955410 (hc) Alternate title:  Recipes and ketogenic keys to health Ketogenic keys to health Edition:  1st ed. Description:  xii, 287 p. : col. ill. ; 25 cm. Bibliography:  Includes bibliographical references (pages 271-276) and index. Summary:  Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more ; guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen ; 100 delicious recipes aligned with both ketogenic and Paleo principles. Juices, soups, salads, meals, and snacks--all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio. Genre:  Cookbooks. Other authors:  Evans, Pete (Chef) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.26 M556fa Core Collection - Adult Checked out Jul 23, 2024 Add Copy to MyList

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