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You coach you : how to overcome challenges at work and take control of your career / Helen Tupper and Sarah Ellis.

by Tupper, Helen.

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Penguin Business, 2022.

Success in business.

Career development.

Personal coaching.

9780241502730 (pbk.)

viii, 296 p. : ill. ; 24 cm.

"Are you at a standstill in your career? Have you run out of the motivation to fix problems at work? Do you feel like you aren't where you thought you'd be by this point, or have you already got to where you wanted to be and realised it isn't bringing you joy? The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now, in 'You Coach You,' the UK's leading career experts Sarah Ellis and Helen Tupper will give you the knowledge and tools to coach yourself. Inside you'll learn how to: - Get unstuck and enjoy work again - Leverage your existing skills for new opportunities - Build boundaries and more productive relationships - Cultivate personal resilience - Identify and achieve your career goals Packed with practical exercises, tools and advice from inspiring people, this book will help you find motivation, answers and achieve everything you've ever wanted in your career."

Ellis, Sarah (Writer of The squiggly career).

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