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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Maximus, Bobby.     Subjects     Men -- Health and hygiene.     Bodybuilding.     Muscle strength.     Nutrition.     Physical fitness for men.     Weight training.     Browse Catalog     by author:      Maximus, Bobby.       by title:      Maximus body : the p...       by call number:      613.04234 M464m     Search the Web     Maximus, Bobby.     Men -- Health and hygiene.     Bodybuilding.     Muscle strength.     Nutrition.     Physical fitness for men.     Weight training.       MARC Display

Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter. by Maximus, Bobby. Rodale, 2017. Call #: 613.04234 M464m Subjects Men -- Health and hygiene.   Bodybuilding.   Muscle strength.   Nutrition.   Physical fitness for men.   Weight training. ISBN:  9781623369903 (pbk.) Alternate title:  Men's health Maximus body Description:  xi, 276 p. : ill. ; 24 cm. Notes:  "A Men's health book." Bibliography:  Includes bibliographical references and index. Summary:  "The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."--From publisher. Other authors:  Easter, Michael. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.04234 M464m Core Collection - Adult Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 613.04234 M464m Adult books Checked in Add Copy to MyList

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