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Item Information       Subjects     Back -- Care and hygiene.     Backache -- Treatment.     Backache -- Exercise therapy.     Back exercises.     Posture.     Self-care, Health.     Browse Catalog       by title:      Back pain [videoreco...       by call number:      DVD 617.564 B1261     Search the Web     Back -- Care and hygiene.     Backache -- Treatment.     Backache -- Exercise therapy.     Back exercises.     Posture.     Self-care, Health.       MARC Display

Back pain [videorecording (DVD)] : the primal posture solution. EG Wellness, [2011]. Call #: DVD 617.564 B1261 Subjects Back -- Care and hygiene.   Backache -- Treatment.   Backache -- Exercise therapy.   Back exercises.   Posture.   Self-care, Health. Alternate title:  Primal posture solution [videorecording (DVD)] Format:  [videorecording (DVD)] : Description:  1 videodisc (60 min.) : Dolby digital sd., col. ; 12 cm. Notes:  Publication date from screen ; originally produced in 2011. Special features: interview with Esther Gokhale ; strengthening the abdominals ; glidewalking. Home use only. In English with optional English closed-captions, French, Spanish or German subtitles. Closed-captioned. Contents:  Stretchsitting -- Inner corset -- Stretchlying on the back -- Hip-hinging -- Stacksitting -- Stretchlying on the side -- Tallstanding. Production:  Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan. Performers:  Hosted by Esther Gokhale. Summary:  Demonstrates the Gokhale method -- a technique for alleviating back pain -- using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step. Genre:  Educational films. Films for the hearing impaired. DVDs. Other authors:  Gokhale, Esther. EG Wellness. Zamacona Productions. Holds:  0   Copy/Holding information No Item Information

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