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Item Information   Copy / Holding Information     More Content       More by this author     Dufour, Angela.     Subjects     Athletes -- Nutrition.     Physical fitness -- Nutritional aspects.     Nutrition -- Requirements.     Food -- Protein content.     Food -- Carbohydrate content.     Food -- Caloric content.     Browse Catalog     by author:      Dufour, Angela.       by title:      PowerFuel food : pla...       by call number:      641.563 D861p     Search the Web     Dufour, Angela.     Athletes -- Nutrition.     Physical fitness -- Nutritional aspects.     Nutrition -- Requirements.     Food -- Protein content.     Food -- Carbohydrate content.     Food -- Caloric content.       MARC Display

PowerFuel food : planning meals for maximum performance / Angela Dufour. by Dufour, Angela. Glen Margaret Publishing, c2013. Call #: 641.563 D861p Subjects Athletes -- Nutrition.   Physical fitness -- Nutritional aspects.   Nutrition -- Requirements.   Food -- Protein content.   Food -- Carbohydrate content.   Food -- Caloric content. ISBN:  9781897462287 (pbk.) Alternate title:  Power fuel food : planning meals for maximum performance Powerful food : planning meals for maximum performance Description:  288 p. : col. ill. ; 23 cm. Notes:  "Over 100 athlete-tested recipes proven to fuel activity"--Cover. Bibliography:  Includes bibliographical references (p. 277) and index. Summary:  "If your goal is to improve your performance and health so that you can get the most out of your exercise, then this book is for you. Its more than just a cookbook. With over 100 athlete tested recipes, it will take you through a step by step guide on how to incorporate those recipes into a healthy meal plan that will FUEL your activity. You’ll find all of the answers to your questions surrounding sports."--Provided by publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 641.563 D861p Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 641.563 D861p Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.563 D861p Adult books Checked out Jul 15, 2024 Add Copy to MyList

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