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Anderson, Scott C.
Subjects
Gastrointestinal system -- Microbiology.
Digestive organs -- Diseases -- Psychological aspects.
Affective disorders -- Diet therapy.
Nutrition -- Therapeutic use.
Probiotics -- Therapeutic use.
Browse Catalog
by author:
Anderson, Scott C.
by title:
The psychobiotic rev...
by call number:
612.33 A549p
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Anderson, Scott C.
Gastrointestinal system -- Microbiology.
Digestive organs -- Diseases -- Psychological aspects.
Affective disorders -- Diet therapy.
Nutrition -- Therapeutic use.
Probiotics -- Therapeutic use.
MARC Display
The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson with John F. Cryan and
Ted
Dinan
.
by
Anderson, Scott C.
National Geographic, 2017.
Call #:
612.33 A549p
Subjects
Gastrointestinal system -- Microbiology.
Digestive organs -- Diseases -- Psychological aspects.
Affective disorders -- Diet therapy.
Nutrition -- Therapeutic use.
Probiotics -- Therapeutic use.
URL856
Listen to an interview with Scott Anderson in an episode of the My Own Worst Enemy podcast.
ISBN:
9781426218460 (hc.)
Description:
319 pages : illustrations ; 24 cm.
Bibliography:
Includes bibliographical references (pages 265-271, 279-311) and index.
Contents:
Meet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products.
Summary:
"A guide to improving your mood. How gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. The new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Medical researchers John F. Cryan and
Ted
Dinan
, working with journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. A healthy gut means a healthy mind. This book details the steps you can take to change your mood and improve your life by nurturing your microbiome"-- Provided by publisher.
Other authors:
Cryan, J. F. (John F.)
Dinan
, Timothy G.
Holds:
0
Copy/Holding information
Location
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Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
612.33 A549p
Adult books
Trace
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Woodlawn Public Library
Adult Nonfiction
612.33 A549p
Adult books
Checked out
Jul 22, 2024
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Musquodoboit Harbour Public Library
Adult Nonfiction
612.33 A549p
Adult books
Checked out
Jul 10, 2024
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