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Stress relief for men : how to use the revolutionary tools of energy healing to live well / Jed Diamond, PhD.

by Diamond, Jed, 1943-

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North Atlantic Books, c2014.

Energy medicine.

Stress management.

Emotional Freedom Techniques.

Alternative medicine.

Men -- Health and hygiene.

9781583947883 (pbk.)

xxii, 344 p. : ill. ; 23 cm.

Includes bibliographical references and index.

Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. This guide presents energy healing techniques based on ancient wisdom that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. Learn how to: Eradicate depression, anxiety, anger, and irritability; Improve your love life--including better communication with your partner; Eliminate chronic pain, reduce inflammation, and sleep better; Develop peace of mind, greater well-being, and a passion for life. How to apply these proven energy healing "power tools": Earthing (Grounding)--healing through connection with the Earth's surface energy; Heart Coherence--heart-based breathing and visualization techniques; Attachment Love--activating healthy connection in relationship; Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture

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