e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information       More Content     More by this author     DiNubile, Nicholas A.     Subjects     Shoulder -- Wounds and injuries -- Exercise therapy.     Shoulder -- Wounds and injuries -- Prevention.     Shoulder pain -- Prevention.     Shoulder pain -- Exercise therapy.     Browse Catalog     by author:      DiNubile, Nicholas A.       by title:      Framework for the sh...       by call number:      617.572 D587f     Search the Web     DiNubile, Nicholas A.     Shoulder -- Wounds and injuries -- Exercise therapy.     Shoulder -- Wounds and injuries -- Prevention.     Shoulder pain -- Prevention.     Shoulder pain -- Exercise therapy.       MARC Display

Framework for the shoulder : a 6-step plan for preventing injury and ending pain / Nicholas A. DiNubile with Bruce Scali. by DiNubile, Nicholas A. Rodale Books, c2011. Call #: 617.572 D587f Subjects Shoulder -- Wounds and injuries -- Exercise therapy.   Shoulder -- Wounds and injuries -- Prevention.   Shoulder pain -- Prevention.   Shoulder pain -- Exercise therapy. Series Active for life series. ISBN:  9781605295923 (pbk.) Alternate title:  Shoulder : a 6-step plan for preventing injury and ending pain Description:  xxii, 202 p. : ill., photos. ; 24 cm. Notes:  Includes index. Summary:  "Though today's doctors examine just as many achy, injured shoulders as they do problematic knees and backs, only recently have advances in medicine and technology revealed the true functional anatomy of the shoulder and how it can become damaged and imbalanced. Individuals with shoulder ailments know the frustration of having to miss out on the everyday activities they enjoy. They have also experienced the difficulty of finding an exercise program that does not exacerbate their pain or symptoms, yet they know the importance of exercise in maintaining healthy shoulders and bodies. Help has arrived. Sports medicine physician Dr. Nicholas DiNubile provides readers with cutting-edge strategies for safely starting, building, and maintaining a lifestyle and exercise program designed to overcome pain and injury in the shoulder. This complete resource includes a comprehensive explanation of the causes, preventive strategies, and treatment of common problems, tailor-made exercise plans incorporating innovative exercises that can be done at home or the gym, and nutrition and lifestyle advice to reduce pain and fortify muscles, tendons, and bones. Nicholas A. DiNubile is an orthopedic surgeon specializing in sports medicine. His television special, Your Body's FrameWork, has been aired on PBS nationwide. Visit his website at DrNick.com"--Provided by publisher. Other authors:  Scali, Bruce. Holds:  0   Copy/Holding information No Item Information

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.