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Item Information       Table of Contents     More Content     More by this author     Paolo, Julia Di, 1973-     Subjects     Exercise for pregnant women     Physical fitness for pregnant women     Pregnant women -- Health and hygiene     Browse Catalog     by author:      Paolo, Julia Di, 1973-       by title:      Pregnancy fitness / ...       by call number:      618.244 P212p     Search the Web     Paolo, Julia Di, 1973-     Exercise for pregnant women     Physical fitness for pregnant women     Pregnant women -- Health and hygiene       MARC Display

Pregnancy fitness / Julia Di Paolo, Samantha Montpetit-Huynh, and Kim Vopni. by Paolo, Julia Di, 1973- Human Kinetics, c2019. Call #: 618.244 P212p Subjects Exercise for pregnant women   Physical fitness for pregnant women   Pregnant women -- Health and hygiene ISBN:  9781492552420 (pbk.) 1492552429 (pbk.) Description:  xvii, 77 p. : ill. ; 26 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness."--Publisher Other authors:  Montpetit-Huynh, Samantha, 1970- Vopni, Kim Holds:  0   Copy/Holding information No Item Information

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