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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Dalton, Tonya.     Subjects     Women -- Conduct of life.     Self-actualization (Psychology)     Self-actualization (Psychology) in women.     Working mothers.     Women employees.     Browse Catalog     by author:      Dalton, Tonya.       by title:      The joy of missing o...       by call number:      158.1082 D152j     Search the Web     Dalton, Tonya.     Women -- Conduct of life.     Self-actualization (Psychology)     Self-actualization (Psychology) in women.     Working mothers.     Women employees.       MARC Display

The joy of missing out : live more by doing less / Tonya Dalton. by Dalton, Tonya. Nelson Books, an imprint of Thomas Nelson, 2019. Call #: 158.1082 D152j Subjects Women -- Conduct of life.   Self-actualization (Psychology)   Self-actualization (Psychology) in women.   Working mothers.   Women employees. ISBN:  9781400214334 (hc.) Alternate title:  Live more by doing less Description:  xx, 214 p. : ill. ; 24 cm. Notes:  "Productivity expert and CEO of inkWELL Press Productivity Co. Tonya Dalton challenges women to rethink "busy" and intentionally live with a mind-set of abundance." Bibliography:  Includes bibliographical references (pages 201-213). Contents:  Introduction: Overload -- Section 1, Pursue discovery. Chapter 1. Discover yourself ; Chapter 2. Discover choice ; Chapter 3. Discover your North Star -- Section 2, Find clarity. Chapter 4. Clarify focus ; Chapter 5. Clarify time ; Chapter 6. Clarify energy -- Section 3, Create simplicity. Chapter 7. Simplify systems ; Chapter 8. Simplify routines ; Chapter 9. Simplify structure -- Section 4, Achieve harmony. Chapter 10. Harmonize whitespace ; Chapter 11. Harmonize your yes ; Chapter 12. Harmonize life -- Conclusion: Let's start -- Acknowledgments -- Notes -- About the author. Summary:  "Overwhelmed. Too many women are swamped and exhausted by all they strive to do, ending most days feeling unsatisfied and unsuccessful. Tonya Dalton, productivity expert and CEO of inkWELL Press Productivity Co., offers these women a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start. In her highly anticipated first book, Dalton inspires women to reject the pressure to do more, be more, and achieve more. She shows them how to focus on what's important to them and then helps them develop their own unique productivity systems. Through her proven liveWELL Method, Dalton provides actionable strategies with relevant exercises that help women to discover their purpose, clarify their priorities, simplify their lives, and finally achieve harmony by embracing the "unbalance" that is inherent in their lives. As a result, women discover they can finally live guilt-free, abundant lives--because living a life centered around their priorities results in more satisfaction and success, both at work and at home."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Sackville Public Library Adult Nonfiction 158.1082 D152j Adult books Checked out Jul 09, 2024 Add Copy to MyList

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