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Sleep better baby : the essential stress-free guide to sleep for you and your baby / Cat Cubie & Sarah Carpenter.

by Cubie, Cat, 1981-

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Thorsons, 2022.

Infants -- Sleep.

Infants -- Health and hygiene.

9780008555153 (pbk.)

Alternate title:

Essential stress-free guide to sleep for you and your baby

xv, 319 p. ; 24 cm.

Includes index.

"It's 2 a.m. but your baby thinks it's party time; their 'routine' seems to change with the wind, and you would do anything to get a good night's sleep... We know how you feel! You might be prepared and reading this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story... Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent. Baby sleep is not linear; it changes a lot during their first few years (they like to keep us on our toes like that...). You are here because you want some honest support and real solutions. And the good news? We can give you that"--From the publisher.

Carpenter, Sarah.

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