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Item Information   Copy / Holding Information     Booklist Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Anderson, Scott C.     Subjects     Gastrointestinal system -- Microbiology.     Digestive organs -- Diseases -- Psychological aspects.     Affective disorders -- Diet therapy.     Nutrition -- Therapeutic use.     Probiotics -- Therapeutic use.     Browse Catalog     by author:      Anderson, Scott C.       by title:      The psychobiotic rev...       by call number:      612.33 A549p     Search the Web     Anderson, Scott C.     Gastrointestinal system -- Microbiology.     Digestive organs -- Diseases -- Psychological aspects.     Affective disorders -- Diet therapy.     Nutrition -- Therapeutic use.     Probiotics -- Therapeutic use.       MARC Display

The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson with John F. Cryan and Ted Dinan. by Anderson, Scott C. National Geographic, 2017. Call #: 612.33 A549p Subjects Gastrointestinal system -- Microbiology.   Digestive organs -- Diseases -- Psychological aspects.   Affective disorders -- Diet therapy.   Nutrition -- Therapeutic use.   Probiotics -- Therapeutic use. URL856 Listen to an interview with Scott Anderson in an episode of the My Own Worst Enemy podcast. ISBN:  9781426218460 (hc.) Description:  319 pages : illustrations ; 24 cm. Bibliography:  Includes bibliographical references (pages 265-271, 279-311) and index. Contents:  Meet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products. Summary:  "A guide to improving your mood. How gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. The new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Medical researchers John F. Cryan and Ted Dinan, working with journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. A healthy gut means a healthy mind. This book details the steps you can take to change your mood and improve your life by nurturing your microbiome"-- Provided by publisher. Other authors:  Cryan, J. F. (John F.) Dinan, Timothy G. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 612.33 A549p Adult books Trace   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 612.33 A549p Adult books Checked out Jul 04, 2024 Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 612.33 A549p Adult books Checked out Jul 10, 2024 Add Copy to MyList

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