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Item Information   Copy / Holding Information     Booklist Review     Table of Contents     More Content       More by this author     Cozolino, Louis J.     Subjects     Longevity.     Brain -- Aging.     Aging -- Prevention.     Cognitive neuroscience.     Neuropsychology.     Browse Catalog     by author:      Cozolino, Louis J.       by title:      Timeless : nature's ...       by call number:      612.68 C882t     Search the Web     Cozolino, Louis J.     Longevity.     Brain -- Aging.     Aging -- Prevention.     Cognitive neuroscience.     Neuropsychology.       MARC Display

Timeless : nature's formula for health and longevity / Louis Cozolino. by Cozolino, Louis J. W.W. Norton & Company, 2018. Call #: 612.68 C882t Subjects Longevity.   Brain -- Aging.   Aging -- Prevention.   Cognitive neuroscience.   Neuropsychology. ISBN:  9780393713251 (pbk.) Alternate title:  Nature's formula for health and longevity Healthy aging brain: sustaining attachment, attaining wisdom. Description:  vii, 351 p. : ill. ; 21 cm. Notes:  "Previous edition published under the title The healthy aging brain: sustaining attachment, attaining wisdom"--T. p. verso. Bibliography:  Includes bibliographical references and index. Contents:  Part one: Building the social brain. Our social brains ; Connecting to others ; Sustaining the social brain: a new look -- Part two: The social brain across the life span. The life of the brain ; Growth and adaptation ; Two brains: many possibilities -- Part three: Attachment and wisdom. The emergence of wisdom and compassion ; The maturation of emotion ; Challenges to wisdom ; Stories as nurturance -- Part four: Body and soul. Nurturing your body ; Nurturing relationships ; Compassion in action ; Optimal challenge and maximum inclusion. Summary:  "Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there?s an entirely different truth. Yes, you can teach an old dog?or even a sort-of-old dog?new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)?all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Adult Nonfiction 612.68 C882t Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 612.68 C882t Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 612.68 C882t Adult books Checked in Add Copy to MyList

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