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Item Information   Copy / Holding Information     More Content       More by this author     Cook-Cottone, Catherine P.     Subjects     Mindfulness (Psychology) -- Juvenile literature.     Anxiety -- Treatment -- Juvenile literature.     Stress management for children -- Juvenile literature.     Fear in children -- Juvenile literature.     Browse Catalog     by author:      Cook-Cottone, Catherine P.       by title:      Mindfulness for anxi...       by call number:      158.13 C771m     Search the Web     Cook-Cottone, Catherine P.     Mindfulness (Psychology) -- Juvenile literature.     Anxiety -- Treatment -- Juvenile literature.     Stress management for children -- Juvenile literature.     Fear in children -- Juvenile literature.       MARC Display

Mindfulness for anxious kids : a workbook to help children cope with anxiety, stress & worry / Catherine Cook-Cottone, PhD, Rebecca K. Vujnovic, PhD. by Cook-Cottone, Catherine P. Instant Help Books, an imprint of New Harbinger Publications, Inc., c2018. Call #: 158.13 C771m Subjects Mindfulness (Psychology) -- Juvenile literature.   Anxiety -- Treatment -- Juvenile literature.   Stress management for children -- Juvenile literature.   Fear in children -- Juvenile literature. Series Instant help book for parents & kids. ISBN:  9781684031313 (sc) Alternate title:  Workbook to help children cope with anxiety, stress & worry Workbook to help children cope with anxiety, stress and worry Description:  xii, 128 pages ; 26 cm. Notes:  "30 simple, fun activies to help kids: work through big feelings ; feel calm at home & school ; be kind to themselves & others" -- Cover. Contents:  What makes you anxious and stressed out -- Getting to know your mindful me -- Your mindful me in action. Summary:  Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Using the skills outlined in this workbook, young readers will learn ways to stay calm and balance their emotions--whether they're at school, with friends, or at home. Other authors:  Vujnovic, Rebecca K. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Children's Nonfiction 158.13 C771m Childrens Books Checked in   Add Copy to MyList Bedford Public Library Children's Nonfiction 158.13 C771m Childrens Books Checked out Jul 16, 2024 Add Copy to MyList Sackville Public Library Children's Nonfiction 158.13 C771m Childrens Books Checked in   Add Copy to MyList Cole Harbour Public Library Children's Nonfiction 158.13 C771m Childrens Books Checked in   Add Copy to MyList

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