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Item Information   Copy / Holding Information     More Content       More by this author     Conley, Rosemary.     Subjects     Immunity.     Immunity -- Nutritional aspects.     Exercise.     Older people -- Health and hygiene.     Browse Catalog     by author:      Conley, Rosemary.       by title:      The 28 day immunity ...       by call number:      613.0438 C752t     Search the Web     Conley, Rosemary.     Immunity.     Immunity -- Nutritional aspects.     Exercise.     Older people -- Health and hygiene.       MARC Display

The 28 day immunity plan : a vital diet and fitness plan to boost resilience and protect your health / Rosemary Conley with Mary Morris. by Conley, Rosemary. Penguin Random House, 2022. Call #: 613.0438 C752t Subjects Immunity.   Immunity -- Nutritional aspects.   Exercise.   Older people -- Health and hygiene. ISBN:  9781405949125 (pbk.) Alternate title:  Twenty eight - day immunity plan : a vital diet and fitness plan to boost resilience and protect your health Twenty eight day immunity plan : a vital diet and fitness plan to boost resilience and protect your health Immunity plan : a vital diet and fitness plan to boost resilience and protect your health Description:  283 p. : ill. ; 20 cm. Summary:  "A stron gand healthy immune stystem is important at any age, but now more than ever it's vital to protect yourself from illness, especially later in life. Renowned diet and fitness expert Rosemary Conley CBE has created an easy-to-follow 28-day plan speciffically aimed at boosting your immunity, while also helping you lose excess weight." --Back cover. Other authors:  Morris, Mary. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.0438 C752t Adult books Checked in   Add Copy to MyList Home Delivery - HN Adult Nonfiction 613.0438 C752t Adult books Checked out Sep 20, 2024 Add Copy to MyList

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