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7 keys to lifelong sexual vitality : the Hippocrates institute guide to sex, health, and happiness / Brian R. Clement, Anna Maria Clement ; foreword by George W. Yu.

by Clement, Brian R., 1951-

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New World Library, c2012.

Sex (Psychology) -- Health aspects.

Aging -- Health aspects.

Health behavior -- Age factors

Alternate title:

Seven keys to lifelong sexual vitality

x, 195 p. : 23 cm.

Includes bibliographical references (p. 183-184) and index.

"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--Provided by publisher.

Clement, Anna Maria.

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