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Halifax Public Libraries
Item Information
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More by this author
Clarke, Stephanie.
Subjects
Pregnancy -- Nutritional aspects.
Mothers -- Nutrition.
Browse Catalog
by author:
Clarke, Stephanie.
by title:
Healthy, happy pregn...
by call number:
618.242 C611h
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Clarke, Stephanie.
Pregnancy -- Nutritional aspects.
Mothers -- Nutrition.
MARC Display
Healthy, happy pregnancy cookbook : over 125 delicious recipes to satisfy you, nourish baby, and combat common pregnancy discomforts /
Stephanie
Clarke
and Willow Jarosh.
by
Clarke
,
Stephanie
.
Atria Paperback, 2016.
Call #:
618.242 C611h
Subjects
Pregnancy -- Nutritional aspects.
Mothers -- Nutrition.
ISBN:
9781501130915 (pbk.)
Description:
208 p. ; 19 cm.
Notes:
Includes index.
Summary:
"Everybody tells pregnant women what they can't eat. Now, certified nutritionists and registered dieticians
Stephanie
Clarke
and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms, Healthy, Happy Pregnancy Cookbook is the go-to guide for new moms throughout pregnancy and after. Healthy, Happy Pregnancy Cookbook is the perfect guide for pregnant women. Full of humor, heart, and wisdom, it promotes clean eating and the idea that using food as medicine is the best remedy for dealing with the symptoms that occur most during pregnancy--such as swollen ankles, bloating, and more. Leg cramps? Sit back with an Orange Carrot Cream Smoothie. Constipated? Try a Sweet & Salty Popcorn Trail Mix. Exhausted? Put your partner to work on a 3-Minute Salsa and Cheddar Microwave Egg Sandwich. There are also recipes for nausea, water retention, and heartburn, as well as nibbles sure to satisfy even the most bizarre cravings, prep ahead recipes for after the baby arrives and time is precious, and power meals made for moms who are breastfeeding. Healthy, Happy Pregnancy Cookbook will help new parents make smart and satisfying food choices whether dining in or out, before and after the kiddo arrives. The perfect gift for any new parent, it is sure to help make pregnancy healthier, happier, and even more delicious"--From publisher.
Other authors:
Jarosh, Willow.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
618.242 C611h
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
618.242 C611h
Adult books
Checked out
Jun 06, 2024
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Halifax North Memorial Public Library
Adult Nonfiction
618.242 C611h
Adult books
Trace
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