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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Casper, Rosanna.     Subjects     Change (Psychology)     Mindfulness (Psychology)     Habit.     Self-care, Health.     Self-realization.     Browse Catalog     by author:      Casper, Rosanna.       by title:      The big book of 30-d...       by call number:      158.1 C342b     Search the Web     Casper, Rosanna.     Change (Psychology)     Mindfulness (Psychology)     Habit.     Self-care, Health.     Self-realization.       MARC Display

The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life / Rosanna Casper. by Casper, Rosanna. Ulysses Press, 2017. Call #: 158.1 C342b Subjects Change (Psychology)   Mindfulness (Psychology)   Habit.   Self-care, Health.   Self-realization. ISBN:  9781612437187 (pbk.) Alternate title:  Big book of thirty-day challenges : 60 habit-forming programs to live an infinitely better life Description:  128 p. : col. ill. ; 24 cm. Contents:  Fitness -- Food -- Self-care -- Mindfulness -- Organization & productivity -- Networking & relationships -- Creativity & learning. Summary:  "Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more." --Publisher description. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 158.1 C342b Adult books Checked out Jul 16, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 C342b Adult books Checked out Jul 19, 2024 Add Copy to MyList

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