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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       More by this author     Cameron, Suzy Amis, 1962-     Subjects     Veganism -- Health aspects.     Nutrition.     Cooking (Natural foods)     Weight loss.     Browse Catalog     by author:      Cameron, Suzy Amis, 1962-       by title:      OMD : change the wor...       by call number:      613.2622 C182o     Search the Web     Cameron, Suzy Amis, 1962-     Veganism -- Health aspects.     Nutrition.     Cooking (Natural foods)     Weight loss.       MARC Display

OMD : change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet / Suzy Amis Cameron with Mariska Van Aalst ; foreword by Dean Ornish. by Cameron, Suzy Amis, 1962- Atria Books, 2018. Call #: 613.2622 C182o Subjects Veganism -- Health aspects.   Nutrition.   Cooking (Natural foods)   Weight loss. ISBN:  9781501189470 (hc.) Alternate title:  Change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet Edition:  1st Atria Books hardcover ed. Description:  xxv, 340 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time."--From publisher. Other authors:  Aalst, Mariska van. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613.2622 C182o Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 613.2622 C182o Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 613.2622 C182o Adult books Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 613.2622 C182o Adult books Checked in Add Copy to MyList

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