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Halifax Public Libraries
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Bartlett, Desi.
Subjects
Yoga.
Exercise for pregnant women.
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by author:
Bartlett, Desi.
by title:
Your strong sexy pre...
by call number:
618.244 B289y
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Bartlett, Desi.
Yoga.
Exercise for pregnant women.
MARC Display
Your strong sexy pregnancy : a yoga and fitness plan / Desi Bartlett ; [foreword by
Lori
Bregman
].
by
Bartlett, Desi.
Human Kinetics, 2019.
Call #:
618.244 B289y
Subjects
Yoga.
Exercise for pregnant women.
ISBN:
9781492569800 (pbk.)
Alternate title:
Strong sexy pregnancy
Description:
xxii, 279 p. : col. ill. ; 26 cm.
Bibliography:
Includes bibliographical references (pages 277-278).
Summary:
"Desi Bartlett, founder of the popular Mothers Into Living Fit program, guides you through your pregnancy. You will feel great in your own body, have the strength to deliver your baby, and recover quickly. With the 3+1 Total Body Fitness philosophy, Bartlett combines yoga, resistance training, cardiovascular training, and nutrition." --back cover.
Other authors:
Bregman
,
Lori
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
618.244 B289y
Adult books
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