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Bracy, Addie J., 1986-
Subjects
Ultra running -- Training.
Long-distance running -- Psychological aspects.
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Bracy, Addie J., 1986-
by title:
Mental training for ...
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796.4252 B797m
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Bracy, Addie J., 1986-
Ultra running -- Training.
Long-distance running -- Psychological aspects.
MARC Display
Mental training for ultrarunning /
Addie
Bracy
.
by
Bracy
,
Addie
J
.,
1986-
Human Kinetics, [2022]
Call #:
796.4252 B797m
Subjects
Ultra running -- Training.
Long-distance running -- Psychological aspects.
ISBN:
9781718200173 (pbk)
Description:
x, 228 p. : ill., graphs, portrait, charts ; 26 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"This book, written by a front-of-the-pack distance runner who is also a sport psychologist and coach, uses case studies of elite and average runners and detailed guidance (including exercises, worksheets, etc.) to help the reader develop and foster the mental training skills required for success in ultrarunning"--Publisher.
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0
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Collection
Call No.
Item type
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Due Date
Tantallon Public Library
Adult Nonfiction
796.4252 B797m
Adult books
Checked out
Jul 09, 2024
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