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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Aerobic exercises.
Muscle tone.
Muscle strength.
Physical fitness.
Browse Catalog
by title:
BodyShaping. Beginne...
by call number:
DVD 613.71 B6681b
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Aerobic exercises.
Muscle tone.
Muscle strength.
Physical fitness.
MARC Display
BodyShaping. Beginner workout [videorecording (DVD)].
Bayview Fitness, 2019.
Call #:
DVD 613.71 B6681b
Subjects
Aerobic exercises.
Muscle tone.
Muscle strength.
Physical fitness.
Alternate title:
Beginner workout [videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (65 min.) : Dolby digital sd., col. ; 12 cm.
Notes:
Program
content : High Bar Productions Ltd., 2002.
"Beginner fitness workouts...Change the shape of your
body
!"--Container.
"As seen on TV"--Container.
Home use only.
Production:
Bayview Fitness.
Performers:
Featuring Rick Valente, Kendall Hogan, Mary Jane Traetta, Page Langton and Jennifer Dempster.
Summary:
You CAN change the shape of your
body
with the BodyShaping Beginner Fitness Workout DVD! Join the cast of TV's BodyShaping as they take you through a great workout that will give you the trim and defined
body
that you've always wanted. Just follow the
program
, three times a week for great results. What are you waiting for? Let BodyShaping get you that perfect
body
you've always dreamed of. BodyShaping is the most informative fitness show of its kind, while also being entertaining. The talented cast is an ensemble of energetic professionals with expertise in all areas of health, fitness, and exercise. Cast members include Rick Valente, Kendall Hogan, Mary Jean Traetta, Page Langton, and Jennifer Dempster.
Body
Shaping
's Beginnner Fitness Workout takes you through: Basic Step; Spinning; Legs & Thighs; Hips & Buns; Legs & Calves; Upper
Body
: Biceps, Shoulders, Triceps, Back, Chest; and more.
Body
Shaping
changes the shape of your
body
.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Valente, Rick.
Dempster, Jennifer.
BayView Fitness (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.71 B6681b
Adult Dvds-7 Days
Checked in
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