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Saedi Bocci, Goali.
Subjects
Positive psychology.
Optimism.
Resilience (Personality trait) in adolescence.
Happiness in adolescence.
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by author:
Saedi Bocci, Goali.
by title:
The positivity workb...
by call number:
150.1988 S127p
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Saedi Bocci, Goali.
Positive psychology.
Optimism.
Resilience (Personality trait) in adolescence.
Happiness in adolescence.
MARC Display
The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindset /
Goali
Saedi
Bocci
, Ryan M. Niemiec.
by
Saedi
Bocci
,
Goali
.
Instant Help Books, an imprint of New Harbinger Press, c2020.
Call #:
150.1988 S127p
Subjects
Positive psychology.
Optimism.
Resilience (Personality trait) in adolescence.
Happiness in adolescence.
Series
Instant help book for teens.
ISBN:
9781684036028 (sc)
168403602X (sc)
Alternate title:
Skills to help you increase optimism, resilience, & a growth mindset
Description:
x, 152 pages : illustrations ; 26 cm.
Notes:
"Discover your unique strengths, boost your mood, find your happiness every day"--Cover.
Bibliography:
Includes bibliographical references (pages 150-153)
Summary:
Life comes at you fast when you're a teen. Every day, your brain is chainging, you're faced with new problems and tough decisions, and you're more aware than ever of the harsh realities of the world. As a result, you may feel frustrated, sad, angry, and fall into a "negativity trap." And over time, these negative thoughts can turn inward, stress you out, and crush your confidence. So, how can you start building the positivity needed to be your very best? With this workbook, you'll tap into the power of your own unique character strengths such as bravery, creativity, honesty, and more in order to boost a positive attitude, increase resillience, and cope with all the stress of teen life. You'll also learn how to recognize strengths in others, improve relationships, feel more engaged with your community, and reach your goals. Imagine all you can accomplish with the power of positivity both for yourself and the world! Why not get started today?
Other authors:
Niemiec, Ryan M.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Young Adult Nonfiction
150.1988 S127p
Ya Books
Checked in
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Sackville Public Library
Young Adult Nonfiction
150.1988 S127p
Ya Books
Checked in
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Halifax North Memorial Public Library
Young Adult Nonfiction
150.1988 S127p
Ya Books
Checked in
Add Copy to MyList
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